Online or onsite, instructor-led live Personal Development training courses demonstrate different techniques and tools that can be used for the purpose of personal development and improvement.
Personal Development training is available as "online live training" or "onsite live training". Onsite live Personal Development trainings in Macao can be carried out locally on customer premises or in NobleProg corporate training centers.
Personal Development is also known as Self Help, Self Improvement, or Self Development.
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Personal Development Subcategories in Macao
Self Improvement Course Outlines in Macao
Course Name
Duration
Overview
Course Name
Duration
Overview
14 hours
This instructor-led, live workshop in Macao (online or onsite) is aimed at people who wish to study mindfulness to achieve intense personal and professional development and improvement.
By the end of this training, participants will be able to:
- Understand the principles of mindfulness.
- Cultivate positive mental health.
- Grow in self-awareness, self-discipline, social-awareness and social effectiveness.
- Make wise decisions in times of stress or crisis.
- Lead a happier and healthier life.
14 hours
This instructor-led, live training in Macao (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement.
By the end of this training, participants will be able to:
- Understand the basics of meditation and mindfulness practice.
- Reduce stress and increase clarity, calm, contentment, and compassion.
- Focus mind and better connect with others.
- Cultivate mindful awareness in the present moment.
- Manage mental and physical pain.
- Lead a healthier and happier life.
Last Updated:
Upcoming Self Help Courses in Macao
Stress Management and Prevention
2022-12-22 09:30
7 hours
Meditation 101: Mindfulness Meditation
2022-12-27 09:30
14 hours
Meditation 101: Mindfulness Meditation
2022-12-27 09:30
14 hours
Mindfulness Workshop
2023-01-05 09:30
14 hours
Mindfulness Workshop
2023-01-05 09:30
14 hours
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